Is Your Home Truly Protected? Next-Level Spiritual Hygiene for Your Space

Are You Doing Enough to Cleanse Your Home? The Answer Is No.

Whatever you’re doing right now to cleanse your home—however often, however thoroughly—I can tell you with absolute certainty: it’s not enough.

We are in the final stretch before the Equinox, with just over five weeks to go, and the intensity is ramping up. We knew it would. We expected it. And yet, even knowing it was coming, the sheer magnitude of what we’re dealing with is more than most people anticipated. It’s becoming harder and harder to recover from the energetic bombardment. It’s taking more time to recalibrate, to understand what’s coming at us, to even grasp what we’re meant to be doing with all this shifting energy.

Everything is evolving, and we’re only just beginning to see the deeper strategy at play. This isn’t random. It’s not chaotic. There’s an intelligent design behind the energy waves hitting us, behind the patterns we’re feeling, and behind the exhaustion that so many are experiencing.

I’ve spoken before about the need for personal spiritual hygiene—about the deep work you should be doing for yourself to stay clear, aligned, and strong. But today, I want to talk about your home. Because if you think a little sage, a bit of palo santo, or a quick sound clearing is cutting it right now, it’s not. Your home needs just as much care as your physical and energetic body. And you’re going to have to take things up to a whole new level.

Let’s talk about what that actually looks like.

Cleansing Your Home: Taking It to the Next Level

Florida Water is an incredible tool, but it’s not just about the scent or the tradition behind it—it’s about intention. When you spray it, you’re not just cleansing; you’re sealing the space. You’re creating a container, a sacred space that is protected and attuned to exactly what you need. For me, it’s an integral part of preparing for client sessions. If I’m working remotely or in-person, I use it to attune the surrogate doll, the healing bed, or any space I’m using to the client’s energy. But you can attune anything—yourself, your space, your bed—to Divine Light and Love or whatever frequency you’re working with. I don’t know if that’s the textbook way to use Florida Water, but I do know that this is what works for me. And that’s what matters.

But cleansing isn’t just about tools—it’s about diligence. It’s about stepping up and recognising that what worked before isn’t enough anymore. You have to be on top of this. Every. Single. Day. And in some cases, more than once a day. Your home is your first line of defense. It is your shield.

Wherever you spend the most time—your home, your office, any space where your energy settles—must be cleansed constantly. And if you live with others, you need to be even more vigilant. When they leave the house, that’s your chance. Get into their rooms. Open the wardrobes, the drawers, every corner where stagnant energy can hide. Smudge the hell out of it. And always—always—open the windows so the unwanted energy has a way out. As you smudge, speak your intention aloud. Say it with conviction.

"This is a clear and purified space. Everything that is not of divine love and light must leave. This is a sacred, protected home."

Your words are magic. When spoken with intent, combined with action, they become your reality. They dictate what stays and what goes.

Now, if you’re doing any kind of energy work—on yourself or someone else—you must close your windows. You’ve cleansed, purified, and sealed the space. You’ve put in the work. Do not leave it open for anything to drift in uninvited. If you must regulate the temperature, use air conditioning or heating. Otherwise, you’re constantly letting external energies slip in, undoing everything you’ve set in place.

And when it comes to guests and energy work, be mindful. A small space crammed with too many people creates energetic chaos. If you’re hosting, either open the door to allow energy to move, or limit the number of people in the space. We are in a time where we have to go above and beyond what used to be enough.

This is the new standard. This is what it takes now.

Taking It to the Next Level: Matching the Energy That’s Coming at Us

If we want to stay ahead of what’s coming at us, we have to up our game. Whatever level of cleansing and protection you’ve been doing—it’s time to go further.

Selenite: Your First Line of Defense

Selenite should be everywhere in your home. This isn’t new information for most of you, but it’s worth repeating because it is that important. Selenite is one of the strongest cleansing frequencies found in Mother Nature, constantly working to purify and uplift the energy around it. It should be the first thing someone encounters when they enter your home—at the front door, in the entryway, creating a boundary between the outside world and your sacred space.

Beyond just having it placed around your home, it is a powerful cleansing and recharging device for your other crystals so make sure you're cleansing and recharging your other crystals frequently. Most crystals absorbs and holds a lot of energy, so if you’re not actively clearing it, it’s just accumulating what you’re trying to get rid of. If you have selenite plates, use them to recharge your other crystals. If you don’t have your plates out, bring them back into rotation.

Now, let’s talk about what we’re learning that takes things even further.

Your Shield of Protection

While selenite cleanses and uplifts, some crystals act as powerful shields, absorbing and transmuting negative, harmful, and unwanted energies before they can reach you. These are the energetic bodyguards of your home, working constantly to neutralize, ground, and block anything that doesn’t belong in your space.

Using protective stones like black tourmaline, shungite, smoky quartz, clear quartz, obsidian, fluorite, and labradorite creates an extra layer of defense, ensuring your home remains energetically strong. These gifts from the earth help absorb and deflect unwanted energy, keeping your space clear and balanced.

Like all protective tools, they need to be cleansed regularly to stay effective. You can do this with moonlight, running water, smoke, or by placing them on a selenite plate to recharge and maintain their potency.

Rosemary: Stronger Than Sage

This is something I’ve only recently learned, but dried rosemary is actually far stronger than sage when it comes to clearing energy. I haven’t burned it yet, so I can’t tell you whether it goes up in a sudden poof of smoke or if it burns slower, but caution is definitely advised when working with it for the first time. If you’re experimenting, it might be best to burn it near water or have a safe way to control any unexpected flames.

Beyond burning it, rosemary is an incredible addition to your home. I’m planning to start growing it alongside the lavender I already have out the front of my home. Having dried rosemary hanging around your house is another way to keep the energy strong and clear. You can also crush it, place it in small bowls around your home, or even incorporate it into floor washes or ritual sprays.

Epsom Salt Baths: The Ultimate Aura Cleanse

A bath with a massive amount of Epsom salts is another level of purification. And I mean a lot of Epsom salts. Be mindful of possible skin irritation, but if you can handle it, use large amounts.

I recently poured almost half of a big box into a bath, making sure to soak all the way up to my neck for at least 15 minutes. The difference was immediate. My skin was red when I got out, but there was no irritation—just a deep sense of being energetically reset. When I drained the water, I could see just how much had been drawn out, which was… questionable, to say the least.

This level of salt bath pulls out impurities, seals up your aura, and completely resets your energy field. If you can, try splashing the water over your face and around your crown to ensure you're fully immersed. If it’s not a hair-washing day, just be mindful of how much you get into your scalp, but the key is to fully soak as much of your body as possible.

These are the things we’re learning right now that are making a massive difference. And right now, we don’t just want to keep up—we need to get ahead.

Keep a bowl filled with salt water next to your bed whilst sleeping as these undesirable energies hate water. A line of salt at your front and back door is also helpful, however not very practical. 

The Physical & Energetic Foundation of a Clear Home

Cleansing your home isn’t just about burning herbs and placing crystals—it’s about the physical environment too. Keeping your space uncluttered, clean, and tidy is fundamental. Energetically, that’s the baseline.

Now, let’s be realistic—none of us have time to deep clean our homes every single day. We’re all busy, and days are filled with other responsibilities. But there are a few non-negotiables that will make a massive difference in maintaining the energetic integrity of your space.

1. Floors Matter More Than You Think

If you can’t do everything, focus on your floors. The energy of a space settles on the floor, so keeping it as clean as possible is key. Dirt, dust, and clutter hold stagnant energy. Sweeping or vacuuming regularly isn’t just about cleanliness—it’s about clearing the energetic residue that builds up.

If you’re short on time, prioritize high-traffic areas and entry points. This alone will shift the energy significantly

For goodness’ sake, don’t wear shoes in your home! Do I even need to explain this? Physically and energetically, shoes carry more dirt, residue, and harmful energy than almost anything else. Walking barefoot in your home keeps you connected to the earth, anchoring your roots naturally.

Unless you’re prepared to wash your floors every day—especially at night—please don’t wear shoes that have walked through streets, public bathrooms, and other high-traffic areas inside your home. Your home is a sanctuary, not a barnyard.

This is also why cupboards must be smudged—clothing, jewellery, accessories, and shoes carry so much residual energy, yet they’re often forgotten.

If you’re bringing second-hand items into your home, you must cleanse them first. Before they even cross the threshold, clear them inside and out—then cleanse the item again once inside, then cleanse your entire home. Entities and other people’s energy are well ingrained in these objects and can wreak havoc in your life if left unchecked.

2. Minimalism & Energy Flow

The less clutter, the better. Every single item in your home holds energy. If you have too much on the walls, you’ll need to clean those objects constantly. I personally prefer clear walls with only a few pieces—it just feels better. But this is individual preference.

"Just know that every object in your space is either supporting or disrupting the energy flow".

If you do love having decor, make sure that everything in your home is intentional and contributes to the energy you want to cultivate.

3. Plants: The Silent Energy Workers

Plants are vital for the energetic health of a home. They are constantly moving energy, filtering the air, and bringing nature into your space. They also serve as an indicator of your home’s energy—if your plants are thriving, the energy in your home is in a good state. If they’re struggling, something may be off.

I have plants everywhere. Even though I have a cat—who, in true cat fashion, enjoys pretending to nibble on leaves for attention—it doesn’t stop me from filling my home with greenery. Plants are essential. They keep energy circulating and help prevent stagnation.

If you have limited space, even a small balcony garden or a few well-placed pots will make a difference. You should be able to visually see green from wherever you are in your home. The colour green is soothing, balancing, and essential for maintaining a harmonious space.

This is simple, basic, and incredibly enjoyable—a beautiful way to enhance your home both physically and energetically.

Daily Spiritual Hygiene for Yourself & Your Home

Your morning spiritual hygiene practice isn’t just about you—it’s about your home as well. When you’re cleansing, purifying, and protecting your own energy, you should be doing the exact same for your space.

As you bring in light for yourself, extend it to your home. Visualize that beautiful, white, iridescent, rainbow-shimmered light flowing through every inch of your space—below, within, above, and all around. See it filling every room, every corner, every doorway. Just as you invite in cleansing, purification, and protection for your own energy, do the same for your home.

If you work with divine beings, guides, or unseen forces, ask for their blessing and protection not just for yourself, but for your home. Whatever protection you’re calling in for yourself, apply it to your space.

Now, when it comes to how exactly you seal and protect your home, that’s something you need to feel into intuitively. I’m being very intentional about not detailing specific methods here. This is like home security—you wouldn’t put a sign out front listing exactly how your alarm system works. The same applies here. You’ll know how to word it, how to visualize it, and how to set it. Trust yourself.

Leaving the House: A Prayer of Protection

Before you step out of your home, take a moment to set an intention for its protection. This can be as simple or as intricate as you feel called to make it, but the key is consistency. Every time you leave, reinforce the shield around your space.

Nighttime Protection & Intentions

Spiritual hygiene doesn’t stop when the day ends. Nighttime is just as important as the morning. Before bed, go through your cleansing, clearing, and protection process—for yourself and for your home.

Then, set your intention for sleep. Your physical body is at rest, but your consciousness is not. Be clear about what you want:

• Who do you want to work with whilst your physical body is resting, where do you want to go?
• Who are you invoking to protect and watch over your physical body whilst you are travelling/working?
• What kind of experiences or insights do you want to receive?
• What do you NOT want entering your space while you sleep?

Most of us will do this for a while and then forget. But this needs to be just as automatic as brushing your teeth at night. It is absolutely crucial. Your intention and consistency are what keep these energies from reaching you.

We are in a time where staying on top of these practices isn’t optional—it’s necessary. The more sound and structured your daily spiritual hygiene is, the stronger your energetic foundation becomes. Keep reinforcing it. Keep building it. This is your shield.

Energetic Protection for Your Home: Sealing the Loops & Closing the Gaps

Even after doing everything—cleansing, clearing, protecting—you might still feel like it’s not enough. Like something is slipping through, like the energy isn’t as strong as it should be. And you’re right. You can do all of this and still find loopholes, weak points, and "open doors". There is more work to be done.

Your Home Has Open Portals—Seen & Unseen

Think about the access points in your home:

• Physical portals → Doors and windows, the most obvious ways energy enters and exits.
• Energetic portals → Your phone, your email, and the biggest one—social media.

Every time you scroll, message, answer a call, or check your email, you are connecting to something outside of your space. And most people don’t think to protect themselves from what’s on the other side of those connections. But you need to. Because when you’re in your home, these portals remain open to you. You need to decide when they are open and when they are closed.

Sealing & Protecting Your Portals

Since you’re not going to remember to do this every single time you pick up your phone or check an email, you need to set up an energetic boundary at the start of each day.

Here’s how:

• Visualise portals of divine love and light outside every single access point—your doors, your windows, the entrance to your home, and the unseen portals connected to your technology.
• Set the intention that all negativity, all energies that are not of divine love and light, and anything that does not have your highest good or divine blueprint in mind cannot reach you.
• Declare that everything must pass through divine love to reach you. That way, if anything attempts to enter through these portals, it is filtered and transmuted before it can ever reach you.

"This is passive protection—once set, it operates constantly throughout the day".

Reinforcing This Protection Daily

Do you need to redo this every day? Yes. Absolutely. Would you brush your teeth just once and assume they’ll stay clean forever? Of course not. This is daily spiritual hygiene.

We are dealing with unprecedented energetic shifts. Why would you leave anything to chance? The cost of not doing this is feeling drained, confused, overwhelmed, and energetically compromised. And once you’re in that state, it takes significantly more effort to recover than it would have taken to prevent it in the first place.

Defense is the best proactive step. Protect yourself before the energy hits. Set your portals every day. Do the work now, so you don’t have to do damage control later.

Nighttime Protection: Treat Yourself Like a Vulnerable Child

I’m going to remind you again—when you’re sleeping, you are vulnerable and defenseless. You are in a completely open state, and the more protection you put in place for yourself, your household, and even your animals, the better you will feel when you wake up.

Why? Because when you’re not constantly fending off energy while you sleep, your spiritual team can focus on the real work. Instead of spending the night shielding, blocking, and repairing, they can be guiding you, working with you, and allowing you to access higher realms, deeper healing, and profound insights.

"This isn’t just important—it’s crucial".

You Must Treat Yourself Like a Vulnerable Child

If you were caring for a newborn baby, you would think of everything. You wouldn’t leave anything to chance. You wouldn’t expect the baby to defend itself—you would put every layer of protection in place to ensure its safety and well-being.

This is exactly how you need to start approaching your own energy.

• You wouldn’t leave a baby unprotected in a chaotic environment. You shouldn’t leave yourself unprotected in an energetically volatile time.
• You wouldn’t assume a baby would just be "fine" on its own. You shouldn’t assume you’ll be fine without consistent energetic care.

This is the level of intensity, commitment, and diligence you need to step up to—starting now and continuing for at least the next five weeks.

Your New Nighttime Non-Negotiables

Before bed, make it habitual to:

• Cleanse your energy.
• Clear your space.
• Protect yourself, your home, and everyone in it.
• Set your intention for your sleep—what do you want to experience, receive, or avoid?
• Cover up any reflective surfaces

You cannot afford to be careless right now. This is your time to take full responsibility for your energetic well-being. If you commit to this level of care, the difference will be undeniable.

Raising the Frequency of Your Home: The Ultimate Shift

The higher the frequency of your home, the less negativity and harmful energy can reach you. When your home’s consciousness is elevated, low-vibrational energies can’t even touch it. They can’t settle in, they can’t affect you, and they can’t disrupt your space.

I’ve experimented with many ways to raise the frequency of a home over the years. There are countless methods, and while I could go into many of them, the real question is: what requires the least amount of maintenance while still being powerful and effective?

Some approaches I’ve used in the past required daily reinforcement. I had to consistently bring in more light, hold the energy up, and even invite divine beings to guard and sustain the space. It was incredibly beautiful, but also demanding—something that needed constant attention.

Now, I’ve found a way that doesn’t require that daily upkeep.

Umana for Your Home & Business

Yes, you can do Umana on people, but you can also do it on places. Your home, your business—any environment—can be attuned to a higher state of consciousness.

• A physical home or business → You can directly raise the frequency of the space.
• Your business as an energetic entity → Even if your business isn’t tied to a single location, it still has an energetic imprint, a field of its own that needs to be kept clear and elevated.

When you apply Umana to your home and business, you raise the frequency permanently.

• The frequency will not fall back down.
• The consciousness of your home or business shifts to a higher level.
• What you attract to your space and work elevates accordingly.

This is next-level energetic work—not just cleansing, not just protecting, but evolving your space into something that naturally repels negativity and holds light effortlessly.

My Experience: Finally Prioritising My Own Home

Even as someone deeply immersed in this work, I kept meaning to do this for my own home, but I never got around to it—until today. I dedicated just half an hour to raising my home’s frequency, and the experience was unbelievably beautiful.

As I worked, I could feel my home responding. I felt its energy shifting, expanding, being divinely loved and supported as it transitioned into this new level. The connection was profound.

I haven’t done a full hour yet, but even in that half-hour session, the difference was undeniable.

If you’re serious about making your home a sanctuary of peace, protection, and elevated consciousness, I highly recommend arranging an Umana session for your home. 

This is one of the most powerful things you can do—for your space, your energy, and your life.