How Umana Technique© Rewired My Mind for Clarity, Creativity, and Growth

One aspect of the Umana Technique© that stands out is the profound shift it creates in how individuals experience themselves and their reality. Those who have only just begun their journey with Umana are often deeply connected to their personal stories, their past, and the familiar structures of their lives. However, as one engages more deeply with Umana, a transformation begins to unfold—one that moves beyond reference points and known experiences.

A World Beyond the Known

With continued practice, you enter a state that no longer resembles anything you've previously known. You become completely open, releasing all expectations and allowing yourself to receive exactly what is needed in each moment. It’s as if you experience a temporary amnesia for everything that came before, enabling you to fully immerse in the now. In these moments, the connection you feel is beyond words—expansive, limitless, and deeply resonant.

You may begin to recall past lives, accessing wisdom, skills, and abilities from beyond this lifetime. These gifts naturally integrate into your present reality, merging all facets of yourself into a cohesive whole. As this alignment takes place, your entire life begins to shift in ways that feel both effortless and divinely orchestrated.

The Moment the Fog Lifted

For me personally, I used to live in a constant mental fog—something I didn’t even realise was there until it was gone. This wasn’t just the spiritual heaviness many lightworkers are feeling right now; it was a cognitive and emotional fog that made everything feel slower, harder, and more draining than it needed to be.

For years, I struggled with procrastination, overthinking, and getting lost in the details. I’d become fixated on one thing for hours, obsessing over every aspect, and feeling like I was pushing through resistance. I knew I was capable, but it was as if my brain was running on outdated software—sluggish, inefficient, and exhausting.

Then, something changed.

When I started practicing Umana, it was like a strong wind blew through my consciousness, clearing everything in its path. Suddenly, my mind felt sharper, faster, and more effective.

• I stopped getting bogged down in details. I no longer felt lost or overwhelmed by them.
• Perfectionism lost its grip on me. I could work quickly and efficiently without feeling trapped in the need for everything to be flawless.
• My productivity skyrocketed. What used to take days and days of effort, I could now complete in just a few hours—with even better results.

It wasn’t just about working faster—it was about working smarter, achieving a greater output of higher quality, and finding the right resources easily and effortlessly.

Expanded Perception & Problem-Solving

One of the most profound changes wasn’t just how I worked—it was how I thought. My mind is now constantly expanding, always searching for ways to grow, improve, and diversify. I no longer see my passions as separate entities but as interconnected pieces that can be woven together into aligned and exciting projects. Creativity flows effortlessly, no longer something I have to force but something that happens naturally, often when I least expect it. Solutions appear instantly, and my ability to problem-solve has completely transformed. With an expanded awareness, I navigate challenges with greater efficiency, make better decisions, and see a much broader vision of what’s possible. Sometimes, even when I’m not actively thinking about something, the perfect idea or solution will just drop in, and I’ll immediately recognise a better way forward. This heightened level of clarity, problem-solving, and creativity is something you truly have to experience for yourself to understand.

Falling in Love with Life Again

Perhaps the most beautiful shift I’ve experienced is the deep reconnection with my life. The things that once felt important—how I looked, how people responded to me, whether I was liked—have simply fallen away. It’s not that I don’t value human connection; rather, I’ve come to realise that genuine, meaningful relationships matter far more than external validation. Now, my focus is on creating my own path, making my mark, and feeling truly fulfilled in the journey. I choose to surround myself with people who bring joy, growth, and authenticity into my life, and I navigate the world with confidence, free from the weight of others' opinions. This shift isn’t about isolation—it’s about freedom. It’s about reaching a place where you like yourself so deeply that external approval becomes a bonus, not a necessity.

A Path That Keeps Expanding—Becoming a Teacher

I started this journey in March 2024, and in less than two weeks, I’ll be training to become an Umana Technique© teacher. This next step will allow me to offer and receive a higher level of Umana attunements, further expanding my growth and deepening my understanding of this incredible modality. It’s hard to predict just how much more this path will evolve, but one thing is certain—each step brings greater clarity, lightness, and excitement. Challenges no longer weigh me down; they resolve faster and with greater ease. More than ever, I feel deeply connected to my purpose, aligned with my path, and inspired by the limitless potential ahead. I can only imagine what’s next—and I can’t wait to share it.

Becoming a Practitioner: The Best Way to Experience Umana Deeply

If you’re curious about Umana, you might have already experienced a session and felt its power. But becoming a practitioner takes it to an entirely different level. Training in Umana allows you to swap sessions regularly with practitioners worldwide, deepening both your practice and personal growth. It becomes a powerful tool for spiritual development, enhancing clarity, intuition, and self-awareness in ways that unfold naturally over time. Whether you already work with energy or are completely new to it, Umana can be integrated as a transformative healing modality for clients. Most importantly, this journey is one of continuous expansion—every session you facilitate also supports your own evolution, ensuring that with each experience, you grow even more.  Umana strengthens and enhances your existing strengths, gifts, skills, abilities, and spiritual practices—you’re not only inviting in wisdom and abilities from other lifetimes that will benefit you now, but you’re also taking what you already do to an entirely new level.

Becoming a Practitioner & Offering Sessions

One of the best parts of Umana is that giving is also receiving. Unlike most practices where energy is expended when working with clients, Umana replenishes you, ensuring that every session you facilitate also supports your own growth. Each time you work with someone, you are simultaneously clearing, resetting, and evolving, deepening your own transformation in the process. You walk away from every session feeling lighter, more energized, and expanded, making Umana not just a healing arts modality, but a path to continuous personal evolution.